places i find myself referring clients often

resources

national suicide hotline

the trevor project

Radical Compassion by Tara Brach

Here, you’ll find a collection of helpful tools, articles, and tips designed to support you on your journey toward living your best life. Whether you’re looking for a little inspiration or practical advice, these resources are here to empower and guide you every step of the way.

the calm app

Daring Greatly by Brene Brown

Untamed by Glennon Doyle

a note:

If you are having a mental health crisis please call 9-1-1 or go to the nearest Emergency Room
(if safe to do so)